https://www.healingbyshauna.com/lumina-letters daily 0.75 2026-05-12 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1759718806416-H3ABEIEEH8EUK6LY4MSX/unsplash-image-AWrY8Z9dLLs.jpg https://www.healingbyshauna.com/lumina-letters/slow-and-steady monthly 0.5 2026-05-12 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/566e8c64-4e24-4e76-8058-587eaf7a71c6/1.png Lumina Letters - Slow and Steady - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1778621175619-82MDXKHJ1EP0LORNKB96/unsplash-image-6H1SsbxAAD0.jpg Lumina Letters - Slow and Steady - Taurus Season April 20th – May 20th Welcome to Taurus season — the second sign of the zodiac! Upon entrance, this energy can feel like a breath. We started the zodiac in spring, in fire, in activation, in doing and high motivation. Aries brought a lot of that energy. Taurus is our chance to catch our breath and find our footing again. This season is not about letting go of everything Aries activated within us. It’s about remembering to come back into our body while we continue forward. It’s embracing that silly phrase about the tortoise and the hare — slow and steady wins the race. You catch my drift. Taurus invites us into being the turtle… Now, the archetype of Taurus is actually the bull, which can feel counterintuitive to the idea of slowing down, so let’s back up for a second and go to the beginning. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1778621558844-VWE1HJ9M7Q4RKTLXH12W/unsplash-image-Xn5bdQMyO5Q.jpg Lumina Letters - Slow and Steady - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - Slow and Steady - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/the-courage-to-begin monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/566e8c64-4e24-4e76-8058-587eaf7a71c6/1.png Lumina Letters - The Courage to Begin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/6d65948a-c3d6-416e-bc26-bbcad84567cb/IMG_0490.JPG Lumina Letters - The Courage to Begin https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/db86aec3-e15b-42ab-9983-1c950c32b067/IMG_1005.JPG Lumina Letters - The Courage to Begin - Last weekend I was with some yoga teachers I teach with, and we had a little gathering where we made sun catchers. There were beads everywhere — so many beautiful colors all mixed together. I had never done this before. I didn’t have a plan. I didn’t have an outcome. I just started pulling beads that felt right and trusting the process as I went. Halfway through I realized I had somehow started creating an elemental sun catcher. There was air. There was water. There was earth. And right in the middle I placed the longest strand — fire. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - The Courage to Begin - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/what-makes-therapy-with-shauna-kelly-different monthly 0.5 2026-03-26 https://www.healingbyshauna.com/lumina-letters/inner-magic monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/37ffe6ff-06a9-4873-9966-001e7be6fd70/1.png Lumina Letters - Inner Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/cef68608-0a2d-4e61-865f-ac633eed02be/unsplash-image-rMxABLoAxgk.jpg Lumina Letters - Inner Magic Pisces is ruled by Neptune, the planet of dreams, imagination, spirituality, and the unseen. This is the energy that reminds us that not everything meaningful can be logically explained. And so Pisces invites us into the mystical. It invites us into that space where intuition whispers instead of shouts. Pisces is also the last sign of the zodiac, the twelfth house energy. In many ways, Pisces carries the wisdom of the eleven signs before it. It is the culmination of the journey. It is the reflection after the lessons. Pisces looks at everything that came before and asks: What have I learned? This is why Pisces energy can feel so reflective, so inward, so spiritual. When I visualize the inner work of Pisces, I picture something like a mystical magic ball — shimmering blues, purples, sparkles, waves of smoke and light moving inside. When you look into it and ask questions about your life, your path, who you are becoming, the only thing you see reflected back is your own prophecy. Because Pisces energy can only be spoken from within. No one else can tell you your prophecy but you. That is where the magic lives. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/03d05f60-e7c0-43dd-bc08-71374f81c3f4/0EF887B3-35F2-46C3-8D74-1107BEA8619D.png Lumina Letters - Inner Magic - Practical Application During Pisces season, you might notice yourself feeling a little more open, a little more tuned into subtle energies. You may feel more creative. You may feel drawn toward reflection or spiritual connection. You might even notice synchronicities or moments where something just feels right even if you can’t explain why. Pisces invites us to listen to those moments. For me personally, this energy showed up very strongly this season. I had a moment during the lunar eclipse where something unfolded that completely shifted my understanding of what the next few months of my life might look like. It was one of those moments where the universe answers a question you asked — even if the answer is a little surprising. A few weeks earlier I had said to the universe, If you present this opportunity to me, I will be ready. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - Inner Magic - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/lesswallsmoreme monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/566e8c64-4e24-4e76-8058-587eaf7a71c6/1.png Lumina Letters - Less Walls, More Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1770605531719-5B1IJDFUR5IH4ZCRCEAW/unsplash-image-544kDc6FPb4.jpg Lumina Letters - Less Walls, More Me - Collective Energy Collectively, Aquarius season brings a strong desire for freedom — freedom of thought, expression, and being. There can be an urge to break chains, disrupt patterns, and move away from anything that feels restrictive or inauthentic right now. If you’ve been operating inside a structure that no longer fits, this season can feel uncomfortable — even agitating — until truth is acknowledged. You know I always love to mention truth. There is also a strong collective focus on innovation and impact. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/25855419-ddf8-4af5-963b-8dbef9b93e0b/dsc_0358.jpg Lumina Letters - Less Walls, More Me - Recently, I haven’t been doing that. Remember — detachment is a safety mechanism, and it’s easily accessible. The hard truth coming into the light is that I ignored those body signals. I ignored myself, honestly. The shadow of thinking I was adding value while being controversial — needing to say something just to offer a different perspective — without being rooted in presence. It’s felt heavy, and my air has felt overwhelming. This season has asked me to sit with myself, to notice where I may be attached to narratives that aren’t truly mine, and to listen to what my body has been trying to say beneath the thinking. Aquarius energy can be impulsive — there’s often an urge to break free quickly — but the wisdom here is discernment. Acting from alignment rather than reaction. Moving forward with awareness of impact, not fear. Happy to report that not being impulsive for the sake of it has supported me here. I found that inner feeling and connection again. I see the stories I was walling up behind — and I’ll be real… it’s scary to confront that. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - Less Walls, More Me - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/rbys0vterx8b8iv58vsrzbbqq4rid6 monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1768159134079-G2J2I4G4NXIW7W6XM3EK/unsplash-image-rRPmogAAnfI.jpg Lumina Letters - Lead with Ease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1768159848920-5ZW4GP56P93K8GVITHKU/unsplash-image-D7bmnvGJA2Q.jpg Lumina Letters - Lead with Ease - I’ve been moving, traveling, making lists, checking things off — very much in doing mode… But over the last couple of days, as structure around me has settled, my body and mind have followed. I’ve been intentionally bringing Earth in — plants, fresh air, slowing down — while also giving myself grace for not doing everything. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - Lead with Ease - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/explore-within monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/566e8c64-4e24-4e76-8058-587eaf7a71c6/1.png Lumina Letters - Explore Within - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1765745454028-0VSXB16K6J2BX7437L6F/unsplash-image-KrTAeWiPimc.jpg Lumina Letters - Explore Within - And as I assume, one of the first things we learn as little humans is fire safety: “Don’t touch the fire.” “Keep your distance.” “Be careful.” Fire energy carries those same lessons. In its truest form, fire wakes us up — remembering to live, play, be passionate, be driven, be awake to ourselves. But if not tempered, fire can burn really hot — so you may notice an energy of restlessness, stubbornness, quick wit, or spicy remarks. When we are in a fire energy, there is always an invitation to continue to “cool off.” Otherwise, you may burn yourself… or others to the ground. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/f3a83516-e01f-4da6-9621-32f13404acf3/dsc_0416.png Lumina Letters - Explore Within - Living in the Energy Have I felt lighter or more driven recently? I could say yes to put myself in a good light, but the real answer is that over the last few weeks, I have been down. Walking into Sag, for me, actually looked like slowing down — which felt opposite of what Sag energy calls for. My body signaled to me: Hello, we need to chill. You need rest. Let your health reboot. I have a tendency to keep burning the flame — hence the burnout — until my body said, we are done. The day we walked into Sag energy, my energy said, “woah, too much fire — we can’t handle any more,” which is also a lesson in and of itself. Sag doesn’t say move — rather, it says more truth. https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - Explore Within - Let the soul be in harmony with the truth. With love, Shauna https://www.healingbyshauna.com/lumina-letters/the-truth-under-the-truth monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/1762232371974-EQVW2PLW1F9HTCOU8Q01/unsplash-image-Bsu9nxyFUJY.jpg Lumina Letters - The Truth Under the Truth https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/33c4858f-6384-4b6e-a0a7-8a347f627b12/photo+jan+20+2023%2C+17+54+15.png Lumina Letters - The Truth Under the Truth https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/9c5b8222-c4c9-46b7-bc74-3e6edeea477f/IMG_9970+2.png Lumina Letters - The Truth Under the Truth Is this version of me the truest? What comes up when I really see myself? Can I stay with it instead of looking away? https://images.squarespace-cdn.com/content/v1/672d50fcaff7f52fe649ee54/a8a980ff-b2ae-47e6-8fb1-9925f5738890/IMG_4494.jpeg Lumina Letters - The Truth Under the Truth - Let the soul be in harmony with the truth. 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